Calories in Eggs

Eggs can be an important component of a healthy diet. They have a significant amount of vitamins and minerals needed by the body to grow. Egg protein has actually become the standard by which we compare other protein-rich foods .Calories in eggs are relatively small thought their cholesterol is high. They are tasty , cheap and delicious.

A Guide To The Subjects And Courses Culinary Schools Offer

By Girish Jaju


Getting information about the different subjects and courses offered by culinary schools is imperative if you are planning to pursue a career in the food and beverage industry, as doing so would give you a better idea about the kind of education and training that you would be receiving once you enroll in your chosen culinary school. To help you get more information about some of the subjects and courses which are offered by most culinary schools today, read on.

Principles of Cooking: This course teaches the basic concepts of cooking and food preparation. Some of the topics that it covers include: food preparation and cooking terminology; the identification of basic culinary ingredients; fundamental cooking methods and techniques; recipe structure; knife skills; kitchen organization; and the identification and proper use of tools and equipment used in the kitchen.

Nutrition: Aside from offering an introduction to the basic principles of nutrition, this course also covers several other topics including healthy cooking techniques, nutritional adaptation and analysis of menus and recipes, dietary guidelines in the kitchen, nutrition trends, food fads, and current issues in nutrition.

Baking and Pastry Arts: This core subject concentrates on the fundamentals of preparing and making baked goods, pastries, and desserts. Some of the topics that it teaches include: scaling and measurement techniques; cake batter methods; mixing techniques; cake and pastry decorating; dessert plating and presentation; and the proper use and maintenance of the various tools and equipment used for baking and making pastries.

Food Sanitation and Safety: A core subject of most culinary arts programs, it covers an array of topics from the safe and proper storage, handling, presentation, preparation, and disposal of various food items to the prevention of food-borne illnesses. Some of the other topics that it teaches include food bacteriology, sanitation principles, accident prevention, OSHA and MSDS guidelines, and the proper maintenance of equipment used in cooking and food preparation.

Hospitality Marketing: This course concentrates on the principles of marketing which can be applied in the hospitality or food service industry. Some of the topics that students can expect to learn through this course include market segmentation and analysis, sales planning, public relations, advertising, marketing trends and strategies, branding and concept development, and menu design and development.




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