Calories in Eggs

Eggs can be an important component of a healthy diet. They have a significant amount of vitamins and minerals needed by the body to grow. Egg protein has actually become the standard by which we compare other protein-rich foods .Calories in eggs are relatively small thought their cholesterol is high. They are tasty , cheap and delicious.

A Brief Overview Of Lakeview East In Chicago

By Anita Ortega


With almost ten million citizens, Chicago is the third largest city in the United States. Situated between the Great Lakes and the Mississippi River Watershed, it is blessed with spectacular natural surroundings and a mild climate. It also boasts the second busiest airport in the world, O Hare International, and it is an international hub for commerce, technology and finance. Lakeview East is just one of the many communities that form part of this giant metropolis.

This popular neighborhood is considered to be one of the jewels of the city. It is notable for its large Jewish community and this is reflected in the fact that it boasts three major synagogues. In fact, the neighborhood is famous for its churches and it is home to Our Lady of Mount Carmel and the Lake View Presbyterian Church, two of the oldest religious structures in the city.

Informally, the area consist of four neighborhoods, the other three being Halstead, Wrigleyville and West Lake View. They are situated in the north of Chicago and they are bordered by the spectacular Lake Michigan. The area used to be a camping ground for Native American Indians and was first settled by westerners in 1837 when some Swiss settlers made this area their home.

Accommodation in this neighborhood is not cheap. It is considered to be an upmarket area and the many condominiums and apartment buildings all cater for well to do tenants or owners. The exclusive boutiques and restaurants are also considered to be upscale. Day to day business is generally conducted in the Halstead area. The area offers a vibrant nightlife and there are numerous pubs and clubs offering entertainment.

Culturally, this area is probably best known for its giant Gay Pride Parade which is held on the last Sunday every June. It attracts many thousands of visitors and the entire area becomes a massive street fair, with major avenues blocked to traffic. The Matthew Shepard vigil is also held here every year. Shepard is well known for his efforts to stop gay hate and to educate the public on gay issues.

There is also the yearly Festival of the Arts to look forward to. Artists from everywhere in the world exhibit their works and every imaginable medium is represented. The festival lasts for an entire weekend and visitors are entertained by a host of celebrated musicians and other entertainers. Workshop in photography, painting and many other subjects are also on offer.

The area is well known for its excellent sporting facilities. It boasts several world class stadiums and golf clubs. State of the art gymnasiums abound and there are numerous clubs representing almost any type of sport one can think of. Sailing in the Lake Michigan is popular, of course, as is many other types of water sports. The largest portion of the annual Chicago Marathon winds through this area.

It seems as if this neighborhood is indeed one of the jewels in the crown of Chicago. It is a modern community but its roots are firmly entrenched in history and culture. It is home to a population that is diverse yet similar in the sense that they all enjoy the finer things in life.




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